Workout programming
Workout programming software that saves you the rewrite.
Write a training block once, then assign it to one client or a whole roster. Clients see exactly what today asks of them on their phone, and you see every session they complete.
Build once, reuse forever
Save programs as templates and assign them again with a few taps instead of rebuilding each week.
Exercise library
Pick movements from the library, or create your own exercises on Pro.
Video for form
Upload high-quality demo videos so clients see how each movement should look.
Notes on the plan
Leave program notes beside the work, so cues and adjustments stay where clients will read them.
From spreadsheet to an app your clients actually open
Most coaches start with spreadsheets and PDFs. They work until you have a dozen clients, each on a slightly different version, and every change means editing a file and sending it again.
In Trainer CB a program is a structured plan: days, exercises, sets, reps and load. Change it once and every client on it sees the update the next time they open the app.
Assign, track and adjust
Assign a program to a client and it appears in their app, day by day. As they log sessions you can see what was done and what was missed, and adjust the plan without starting over.
- Custom programs: 2 on Free, 300 on Growth, 500 on Pro and unlimited on Agency
- Program assignment and tracking on every plan (up to 5 on Free)
- Exercise library on paid plans, with your own exercises on Pro
- High-quality video uploads on Growth, Pro and Agency
Common questions
- Can I use my own exercises?
- Yes. Pro lets you create your own exercises alongside the library, and paid plans support high-quality video uploads so clients can see the movement.
- How many programs can I build?
- Free includes 2 custom programs, Growth 300, Pro 500 and Agency is unlimited.
- Do clients need to install anything?
- Clients use the Trainer CB app on iPhone or Android, or the web app, to see their program and log sessions.
Keep exploring
- Diet plansCreate custom diets from a food library or your own foods, next to the training plan.Learn more
- Client check-insSend check-in forms, get notified when clients submit and review every answer in one place.Learn more
- For online coachesRun remote clients from one app: programs, diets, check-ins and chat.Learn more
Start free. Upgrade when your roster grows.
The Free plan has no time limit. Growth and Pro come with a 7-day free trial, Agency with 14 days.